These classes are gentle, personalised sessions for anyone wanting to explore creativity through art and craft as a way to relax and support emotional wellbeing. Guidance is provided by a Professional Artist and Art Therapy Practitioner.

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No experience is needed — these classes are about the process, not perfection.

Each week, we focus on simple and enjoyable creative activities using a range of materials.. You’ll experiment with colour, texture, and playful techniques that encourage self-expression, mindfulness, and inner calm.

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What you’ll experience?

• Guided creative activities designed for relaxation and enjoyment

• A supportive, friendly space 

• Mindfulness-based art and craft techniques

• Opportunities to explore different materials and styles

• Confidence-building exercises that encourage self-expression

• Freedom to work at your own pace with no pressure or judgment

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What’s included?​

All materials are supplied each week, so you can simply turn up and enjoy the creative process.

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Who are these classes for?​​

• Learning new ways to explore creativity

• People experiencing stress, anxiety, or burnout

• Carers and support workers

• Anyone wanting time out for themselves and a supportive, positive space

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Location​

Classes are available on-site  at your location within the Gladstone region  or hosted at my workshop.

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Support  Workers are welcome to participate  free of charge. 

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